Gerry Hierzer 25:02 row
5,349
Meters
25:02.3
Time
2:20.4
Pace
303
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 93 |
December 01, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.3 | 5,349 | 2:20.4 | 126 | 726 | 303 | 24 | 131 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 23 | 122 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 | 129 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 | 131 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 | 133 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 | 136 |
| 25:02.0 | 8 | 2:05.0 | 179 | 916 | 0 | 27 | 136 |
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Workout Graph
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