Gerry Hierzer 13:48 row
3,006
Meters
13:48.8
Time
2:17.8
Pace
173
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 94 |
October 31, 2020 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.8 | 3,006 | 2:17.8 | 134 | 751 | 173 | 23 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 13:48.0 | 845 | 2:14.9 | 143 | 773 | 49 | 23 |
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