Gerry Hierzer 25:38 row
5,597
Meters
25:38.6
Time
2:17.4
Pace
324
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 95 |
September 07, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.6 | 5,597 | 2:17.4 | 135 | 758 | 324 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 25:38.0 | 140 | 2:15.7 | 140 | 757 | 8 | 22 |
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Workout Graph
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