Gerry Hierzer 28:38 row
6,114
Meters
28:38.5
Time
2:20.5
Pace
347
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 94 |
August 20, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:38.5 | 6,114 | 2:20.5 | 126 | 726 | 347 | 24 | 124 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 | 117 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 | 120 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 | 124 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 | 126 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 128 |
| 28:38.0 | 777 | 2:20.2 | 127 | 726 | 44 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.