Gerry Hierzer 26:57 row
6,012
Meters
26:57.2
Time
2:14.4
Pace
354
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 96 |
July 24, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:57.2 | 6,012 | 2:14.4 | 144 | 788 | 354 | 23 | 134 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 | 126 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 131 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 | 133 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 | 138 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 | 139 |
| 26:57.0 | 441 | 2:12.6 | 150 | 800 | 26 | 24 | 139 |
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Workout Graph
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