Gerry Hierzer 37:14 row
8,021
Meters
37:14.8
Time
2:19.3
Pace
459
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 850 |
| Drag Factor | 96 |
July 23, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:14.8 | 8,021 | 2:19.3 | 129 | 739 | 459 | 23 | 129 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 | 122 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 | 125 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 128 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 | 130 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 | 131 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 | 132 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 | 134 |
| 37:14.0 | 488 | 2:17.2 | 135 | 752 | 28 | 23 | 133 |
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Workout Graph
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