Gerry Hierzer 33:54 row
7,209
Meters
33:54.5
Time
2:21.1
Pace
409
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 96 |
July 13, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:54.5 | 7,209 | 2:21.1 | 125 | 723 | 409 | 22 | 129 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 | 121 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 | 127 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 129 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 | 132 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 133 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 | 134 |
| 33:54.0 | 833 | 2:20.4 | 126 | 723 | 47 | 23 | 127 |
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