Gerry Hierzer 33:08 row
7,010
Meters
33:08.0
Time
2:21.7
Pace
396
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 98 |
June 23, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:08.0 | 7,010 | 2:21.7 | 123 | 717 | 396 | 24 | 130 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 | 123 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 | 128 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 | 129 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 | 132 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 | 132 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 | 136 |
| 33:08.0 | 681 | 2:18.0 | 133 | 746 | 39 | 25 | 128 |
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Workout Graph
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