Gerry Hierzer 37:12 row
8,012
Meters
37:12.6
Time
2:19.3
Pace
459
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 859 |
| Drag Factor | 97 |
June 09, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:12.6 | 8,012 | 2:19.3 | 129 | 740 | 459 | 23 | 126 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 | 115 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 | 122 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 126 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 | 126 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 130 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 | 134 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 133 |
| 37:12.0 | 483 | 2:16.6 | 137 | 763 | 28 | 24 | 121 |
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Workout Graph
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