Gerry Hierzer 30:35 row
6,610
Meters
30:35.2
Time
2:18.8
Pace
379
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 99 |
May 22, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.2 | 6,610 | 2:18.8 | 131 | 743 | 379 | 24 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 30:35.0 | 128 | 2:16.7 | 137 | 720 | 7 | 24 |
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Workout Graph
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