Gerry Hierzer 32:39 row
7,020
Meters
32:39.5
Time
2:19.5
Pace
402
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 98 |
April 14, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:39.5 | 7,020 | 2:19.5 | 129 | 738 | 402 | 23 | 129 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 | 121 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 | 121 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 | 128 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 | 133 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 | 135 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 | 135 |
| 32:39.0 | 574 | 2:18.5 | 132 | 747 | 33 | 23 | 129 |
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Workout Graph
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