Gerry Hierzer 10:32 row
2,003
Meters
10:32.4
Time
2:37.8
Pace
107
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 98 |
October 24, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.4 | 2,003 | 2:37.8 | 89 | 609 | 107 | 21 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 |
| 10:32.4 | 100 | 2:42.0 | 82 | 666 | 6 | 21 |
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