Gerry Hierzer 10:19 row
2,005
Meters
10:19.4
Time
2:34.4
Pace
108
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 100 |
October 21, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.4 | 2,005 | 2:34.4 | 95 | 627 | 108 | 23 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 |
| 10:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 24 |
| 10:19.4 | 64 | 2:31.5 | 101 | 742 | 4 | 25 |
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Workout Graph
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