Gerry Hierzer 10:33 row
2,010
Meters
10:33.3
Time
2:37.5
Pace
107
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 99 |
October 19, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:33.3 | 2,010 | 2:37.5 | 90 | 608 | 107 | 22 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 10:33.3 | 106 | 2:37.0 | 90 | 648 | 6 | 22 |
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