Gerry Hierzer 5:08 row
1,009
Meters
5:08.5
Time
2:32.8
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 99 |
May 28, 2026 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,009 | 2:32.8 | 98 | 618 | 53 | 23 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 24 |
| 5:08.5 | 29 | 2:26.5 | 111 | 423 | 1 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.