Gerry Hierzer v2000m/0:46r...1 row
2,000
Meters
10:04.9
Time
2:31.2
Pace
108
Calories
138
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 0:46.0 |
| Overall Distance | 2,122 |
| Overall Time | 10:50.9 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 99 |
March 12, 2026 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:04.9 | 2,000 | 2:31.2 | 101 | 648 | 23 | 138 | |
| 10:04.9 | 2,000 | 2:31.2 | 101 | 648 | 23 | 138 | |
| r: 0:46 | 122 | ||||||
| r122 |
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Workout Graph
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