Gerry Hierzer 5:11 row
1,012
Meters
5:11.8
Time
2:34.0
Pace
54
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 91 |
February 08, 2026 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.8 | 1,012 | 2:34.0 | 96 | 629 | 54 | 22 | 126 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 23 | 127 |
| 5:11.8 | 38 | 2:35.2 | 94 | 621 | 2 | 20 | 126 |
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Workout Graph
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