Jvl Arthvr 30:00 row
6,317
Meters
30:00.0
Time
2:22.4
Pace
366
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 490 |
| Drag Factor | 109 |
February 27, 2026 18:38:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,317 | 2:22.4 | 121 | 716 | 366 | 16 | 142 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 71 | 17 | 127 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 75 | 16 | 142 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 74 | 16 | 145 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 71 | 16 | 142 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 75 | 17 | 157 |
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Workout Graph
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