Jvl Arthvr 30:00 row
6,154
Meters
30:00.0
Time
2:26.2
Pace
351
Calories
155
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
| Drag Factor | 108 |
February 16, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,154 | 2:26.2 | 112 | 685 | 351 | 16 | 155 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 70 | 16 | 139 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 71 | 16 | 154 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 693 | 70 | 16 | 154 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 673 | 69 | 16 | 164 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 694 | 71 | 17 | 168 |
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Workout Graph
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