Jvl Arthvr 30:00 row
5,967
Meters
30:00.0
Time
2:30.8
Pace
331
Calories
152
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 506 |
| Drag Factor | 109 |
February 09, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,967 | 2:30.8 | 102 | 651 | 331 | 17 | 152 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 67 | 16 | 139 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 70 | 17 | 156 |
| 18:00.0 | 1,182 | 2:32.2 | 99 | 641 | 65 | 18 | 150 |
| 24:00.0 | 1,171 | 2:33.7 | 96 | 631 | 64 | 17 | 156 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 642 | 65 | 17 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.