Jonathan Elwell 15c row
186
Meters
0:38.8
Time
1:44.3
Pace
15
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 27 |
| Stroke Count | 18 |
| Drag Factor | 131 |
August 07, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:38.8 | 186 | 1:44.3 | 308 | 1391 | 15 | 27 |
| 0:13.8 | 64 | 1:47.8 | 279 | 1304 | 5 | 30 |
| 0:12.9 | 63 | 1:42.3 | 326 | 1395 | 5 | 28 |
| 0:12.0 | 59 | 1:41.6 | 333 | 1500 | 5 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.