Jonathan Elwell 20c row
261
Meters
0:56.5
Time
1:48.2
Pace
20
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 130 |
August 07, 2026 06:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.5 | 261 | 1:48.2 | 276 | 1274 | 20 | 27 |
| 0:15.4 | 69 | 1:51.5 | 252 | 1168 | 5 | 31 |
| 0:14.2 | 66 | 1:47.5 | 281 | 1267 | 5 | 25 |
| 0:13.5 | 64 | 1:45.4 | 298 | 1333 | 5 | 27 |
| 0:13.4 | 64 | 1:44.6 | 305 | 1343 | 5 | 27 |
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Workout Graph
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