Jonathan Elwell 20c row
257
Meters
0:55.3
Time
1:47.5
Pace
20
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 130 |
August 07, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.3 | 257 | 1:47.5 | 281 | 1301 | 20 | 27 |
| 0:14.5 | 66 | 1:49.8 | 264 | 1241 | 5 | 29 |
| 0:13.5 | 64 | 1:45.4 | 298 | 1333 | 5 | 27 |
| 0:13.8 | 65 | 1:46.1 | 293 | 1304 | 5 | 26 |
| 0:13.6 | 64 | 1:46.2 | 292 | 1323 | 5 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.