Jonathan Elwell 1000m row
1,000
Meters
3:45.9
Time
1:52.9
Pace
68
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 131 |
May 07, 2026 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 68 | 24 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 15 | 25 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 14 | 26 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 13 | 23 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 13 | 23 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 13 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.