Jonathan Elwell 1000m row
1,000
Meters
3:45.9
Time
1:52.9
Pace
69
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 131 |
May 04, 2026 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 69 | 24 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 15 | 25 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 14 | 26 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 14 | 24 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 13 | 23 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 13 | 23 |
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Workout Graph
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