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Log

Date Workout Score Ave Comments Action
11/03/16 1:40 1:40.7 1:40.7

5 x 100 @ 1min r
38 s/m

 View workout
11/03/16 500m 1:46.8 1:46.8

32 s/m

 View workout
11/01/16 1:50.8 500m 1:50.8

s/m 30

 View workout
10/31/16 3:58.5 1,000m 1:59.2

s/m 26

 View workout
10/31/16 1000m 3:58.5 1:59.2 View workout
10/29/16 3:58.2 1,000m 1:59.1

s/m 29

 View workout
10/24/16 4:00.2 1,000m 2:00.1

s/m 26

 View workout
10/21/16 4:02.6 1,000m 2:01.3

s/m 28

 View workout
10/21/16 4:02.6 1,000m 2:01.3

s/m 28

 View workout
10/21/16 1000m 4:02.6 2:01.3 View workout
10/20/16 4:03.0 1,000m 2:01.5

s/m 28

 View workout
10/20/16 1000m 4:03.0 2:01.5 View workout
10/18/16 4:00.4 1,000m 2:00.2

s/m 24

 View workout
09/13/16 500m 1:45.1 1:45.1 View workout
09/12/16 3:51.2 1,000m 1:55.6

s/m 27

 View workout
09/12/16 1000m 3:51.2 1:55.6 View workout
09/06/16 1:46.9 500m 1:46.9

s/m 32

 View workout
09/06/16 500m 1:46.9 1:46.9 View workout
09/03/16 500m 1:46.2 1:46.2 View workout
09/03/16 1000m 3:58.0 1:59.0 View workout
09/02/16 1:43 1:43.5 1:43.5

5 X 100m
30 rest

 View workout
09/02/16 1000m 3:54.6 1:57.3 View workout
08/31/16 2000m 8:27.3 2:06.8

Shoeless/strapless
s/m 21

 View workout
08/30/16 3:43 3:43.3 1:51.6

5 X 200m
30r
s/r 34

 View workout
08/30/16 500m 1:48.8 1:48.8 View workout