Kevin T Mcmorrow 8000m row
8,000
Meters
38:49.7
Time
2:25.6
Pace
445
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 93 |
September 03, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:49.7 | 8,000 | 2:25.6 | 113 | 687 | 445 | 21 |
| 7:45.7 | 1,600 | 2:25.5 | 114 | 687 | 89 | 23 |
| 7:44.7 | 3,200 | 2:25.2 | 114 | 689 | 89 | 21 |
| 7:46.4 | 4,800 | 2:25.7 | 113 | 686 | 89 | 21 |
| 7:54.3 | 6,400 | 2:28.2 | 107 | 667 | 88 | 21 |
| 7:38.6 | 8,000 | 2:23.3 | 119 | 706 | 90 | 22 |
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Workout Graph
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