Kevin T Mcmorrow 8000m row
8,000
Meters
37:41.9
Time
2:21.3
Pace
455
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 811 |
| Drag Factor | 98 |
April 04, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:41.9 | 8,000 | 2:21.3 | 124 | 726 | 455 | 21 | 128 |
| 7:33.6 | 1,600 | 2:21.7 | 123 | 722 | 91 | 21 | 118 |
| 7:31.6 | 3,200 | 2:21.1 | 125 | 728 | 91 | 21 | 117 |
| 7:36.5 | 4,800 | 2:22.6 | 121 | 714 | 90 | 21 | 128 |
| 7:34.5 | 6,400 | 2:22.0 | 122 | 720 | 91 | 22 | 143 |
| 7:25.7 | 8,000 | 2:19.2 | 130 | 745 | 92 | 23 | 137 |
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Workout Graph
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