Kevin T Mcmorrow 10:00 row
2,345
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 112 |
December 09, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345 | 2:07.9 | 167 | 858 | 143 | 21 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 23 |
| 4:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 20 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 20 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 21 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 22 |
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Workout Graph
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