Kevin T Mcmorrow 6000m row
6,000
Meters
28:47.1
Time
2:23.9
Pace
335
Calories
162
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 95 |
September 13, 2026 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:47.1 | 6,000 | 2:23.9 | 117 | 698 | 335 | 21 | 162 |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 698 | 56 | 23 | 156 |
| 4:50.7 | 2,000 | 2:25.3 | 114 | 681 | 55 | 21 | 154 |
| 4:49.2 | 3,000 | 2:24.6 | 116 | 697 | 56 | 22 | 161 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 700 | 56 | 21 | 164 |
| 4:46.4 | 5,000 | 2:23.2 | 119 | 703 | 56 | 21 | 168 |
| 4:44.2 | 6,000 | 2:22.1 | 122 | 709 | 56 | 21 | 174 |
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Workout Graph
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