Kevin T Mcmorrow 6000m row

6,000

Meters

28:47.1

Time

2:23.9

Pace

335

Calories

162

Heart Rate

Average Watts117
Calories Per Hour698
Stroke Rate21
Stroke Count620
Drag Factor95

September 13, 2026 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:47.1 6,000 2:23.9 117 698 335 21 162
4:48.7 1,000 2:24.3 116 698 56 23 156
4:50.7 2,000 2:25.3 114 681 55 21 154
4:49.2 3,000 2:24.6 116 697 56 22 161
4:47.9 4,000 2:23.9 117 700 56 21 164
4:46.4 5,000 2:23.2 119 703 56 21 168
4:44.2 6,000 2:22.1 122 709 56 21 174

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Workout Graph

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