Kevin T Mcmorrow 10000m row
10,000
Meters
49:54.0
Time
2:29.7
Pace
547
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 94 |
July 29, 2026 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:54.0 | 10,000 | 2:29.7 | 104 | 657 | 547 | 20 | 143 |
| 9:52.9 | 2,000 | 2:28.2 | 107 | 667 | 110 | 21 | 131 |
| 10:09.0 | 4,000 | 2:32.2 | 99 | 644 | 109 | 20 | 169 |
| 10:00.6 | 6,000 | 2:30.1 | 103 | 653 | 109 | 20 | 158 |
| 10:03.8 | 8,000 | 2:30.9 | 102 | 649 | 109 | 21 | 137 |
| 9:47.8 | 10,000 | 2:26.9 | 110 | 673 | 110 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.