Kevin T Mcmorrow 6000m row
6,000
Meters
29:17.2
Time
2:26.4
Pace
330
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 97 |
June 10, 2026 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:17.2 | 6,000 | 2:26.4 | 111 | 676 | 330 | 21 | 147 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 671 | 55 | 22 | 145 |
| 4:51.0 | 2,000 | 2:25.5 | 114 | 680 | 55 | 22 | 150 |
| 4:52.5 | 3,000 | 2:26.2 | 112 | 676 | 55 | 21 | 145 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 673 | 55 | 21 | 147 |
| 4:53.8 | 5,000 | 2:26.9 | 110 | 673 | 55 | 20 | 146 |
| 4:50.6 | 6,000 | 2:25.3 | 114 | 681 | 55 | 21 | 152 |
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Workout Graph
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