Kevin T Mcmorrow 500m row
500
Meters
2:15.8
Time
2:15.8
Pace
32
Calories
94
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 111 |
June 02, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 848 | 32 | 30 | 94 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 39 | 85 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1067 | 7 | 38 | 87 |
| 0:38.3 | 300 | 3:11.5 | 50 | 563 | 6 | 19 | 96 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 29 | 99 |
| 0:24.1 | 500 | 2:00.5 | 200 | 1045 | 7 | 32 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.