Kevin T Mcmorrow 6000m row
6,000
Meters
28:29.6
Time
2:22.4
Pace
337
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 94 |
March 01, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:29.6 | 6,000 | 2:22.4 | 121 | 709 | 337 | 20 | 144 |
| 4:45.9 | 1,000 | 2:22.9 | 120 | 705 | 56 | 22 | 140 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 706 | 56 | 20 | 128 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 706 | 56 | 21 | 131 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 700 | 56 | 21 | 148 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 708 | 56 | 20 | 157 |
| 4:40.7 | 6,000 | 2:20.3 | 127 | 731 | 57 | 21 | 163 |
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Workout Graph
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