Kevin T Mcmorrow 10000m row
10,000
Meters
48:53.0
Time
2:26.6
Pace
559
Calories
57
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 90 |
February 20, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:53.0 | 10,000 | 2:26.6 | 111 | 686 | 559 | 22 | 57 |
| 10:09.9 | 2,000 | 2:32.4 | 99 | 661 | 112 | 23 | 142 |
| 9:50.1 | 4,000 | 2:27.5 | 109 | 677 | 111 | 22 | 147 |
| 9:51.7 | 6,000 | 2:27.9 | 108 | 675 | 111 | 22 | |
| 9:33.6 | 8,000 | 2:23.4 | 119 | 702 | 112 | 22 | |
| 9:27.6 | 10,000 | 2:21.9 | 122 | 716 | 113 | 22 |
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Workout Graph
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