Kevin T Mcmorrow 10000m row
10,000
Meters
49:16.5
Time
2:27.8
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 97 |
December 11, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:16.5 | 10,000 | 2:27.8 | 108 | 670 | 551 | 21 |
| 10:02.7 | 2,000 | 2:30.6 | 102 | 651 | 109 | 22 |
| 9:46.3 | 4,000 | 2:26.5 | 111 | 681 | 111 | 21 |
| 9:48.4 | 6,000 | 2:27.1 | 110 | 673 | 110 | 21 |
| 9:54.7 | 8,000 | 2:28.6 | 107 | 665 | 110 | 21 |
| 9:44.4 | 10,000 | 2:26.1 | 112 | 683 | 111 | 21 |
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Workout Graph
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