Kevin T Mcmorrow 10000m row
10,000
Meters
48:16.5
Time
2:24.8
Pace
559
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 100 |
September 18, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:16.5 | 10,000 | 2:24.8 | 115 | 694 | 559 | 22 | 145 |
| 9:40.9 | 2,000 | 2:25.2 | 114 | 687 | 111 | 22 | 137 |
| 9:33.9 | 4,000 | 2:23.4 | 119 | 702 | 112 | 22 | 142 |
| 9:48.4 | 6,000 | 2:27.1 | 110 | 685 | 112 | 22 | 147 |
| 9:38.1 | 8,000 | 2:24.5 | 116 | 697 | 112 | 23 | 149 |
| 9:35.2 | 10,000 | 2:23.8 | 118 | 700 | 112 | 23 | 154 |
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Workout Graph
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