Kevin T Mcmorrow 6000m row
6,000
Meters
28:37.1
Time
2:23.0
Pace
336
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 96 |
June 19, 2025 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:37.1 | 6,000 | 2:23.0 | 119 | 704 | 336 | 23 | 151 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 711 | 56 | 25 | 148 |
| 4:53.0 | 2,000 | 2:26.5 | 111 | 675 | 55 | 23 | 143 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 699 | 56 | 23 | 151 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 702 | 56 | 23 | 152 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 707 | 56 | 23 | 156 |
| 4:40.5 | 6,000 | 2:20.2 | 127 | 731 | 57 | 24 | 159 |
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Workout Graph
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