Kevin T Mcmorrow 8x100m/r SkiErg
800
Meters
6:37.2
Time
4:08.2
Pace
40
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 800 |
| Overall Time | 6:37.2 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 92 |
May 27, 2025 08:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.2 | 800 | 4:08.2 | 23 | 362 | 27 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 46 |
| 0:54.3 | 100 | 4:31.5 | 17 | 331 | 24 |
| 0:51.1 | 100 | 4:15.5 | 21 | 352 | 25 |
| 0:49.2 | 100 | 4:06.0 | 24 | 365 | 27 |
| 0:54.0 | 100 | 4:30.0 | 18 | 333 | 24 |
| 0:50.5 | 100 | 4:12.5 | 22 | 356 | 26 |
| 0:53.7 | 100 | 4:28.5 | 18 | 335 | 25 |
| 0:56.7 | 100 | 4:43.5 | 15 | 317 | 25 |
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Workout Graph
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