Kevin T Mcmorrow 3000m BikeErg
3,000
Meters
8:03.4
Time
2:41.1
Pace
77
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 74 |
| Revolution Count | 598 |
| Drag Factor | 43 |
April 02, 2025 07:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:03.4 | 3,000 | 2:41.1 | 84 | 573 | 77 | 74 |
| 1:42.7 | 600 | 2:51.1 | 70 | 525 | 15 | 70 |
| 1:38.4 | 1,200 | 2:44.0 | 79 | 548 | 15 | 73 |
| 1:39.8 | 1,800 | 2:46.3 | 76 | 541 | 15 | 72 |
| 1:32.8 | 2,400 | 2:34.6 | 95 | 620 | 16 | 77 |
| 1:29.6 | 3,000 | 2:29.3 | 105 | 642 | 16 | 80 |
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Workout Graph
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