Daniel Kendall 15000m row
15,000
Meters
1:02:25.8
Time
2:04.8
Pace
954
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1633 |
| Drag Factor | 142 |
December 29, 2016 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:25.8 | 15,000 | 2:04.8 | 180 | 916 | 954 | 26 |
| 12:31.5 | 3,000 | 2:05.2 | 178 | 910 | 190 | 26 |
| 12:17.6 | 6,000 | 2:02.9 | 188 | 946 | 194 | 27 |
| 12:35.9 | 9,000 | 2:05.9 | 175 | 900 | 189 | 26 |
| 12:27.1 | 12,000 | 2:04.5 | 181 | 920 | 191 | 26 |
| 12:33.6 | 15,000 | 2:05.6 | 177 | 907 | 190 | 26 |
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Workout Graph
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