Daniel Kendall 15000m row
15,000
Meters
1:02:52.1
Time
2:05.7
Pace
948
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1655 |
| Drag Factor | 141 |
December 26, 2016 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:52.1 | 15,000 | 2:05.7 | 176 | 904 | 948 | 26 |
| 12:54.5 | 3,000 | 2:09.0 | 163 | 859 | 185 | 27 |
| 12:33.4 | 6,000 | 2:05.5 | 177 | 907 | 190 | 27 |
| 12:37.6 | 9,000 | 2:06.2 | 174 | 898 | 189 | 26 |
| 12:24.1 | 12,000 | 2:04.0 | 183 | 928 | 192 | 26 |
| 12:22.5 | 15,000 | 2:03.7 | 185 | 930 | 192 | 26 |
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Workout Graph
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