Daniel Kendall 20000m row
20,000
Meters
1:28:46.8
Time
2:13.1
Pace
1197
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 2218 |
| Drag Factor | 169 |
August 15, 2016 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:46.8 | 20,000 | 2:13.1 | 148 | 808 | 1197 | 25 |
| 18:02.8 | 4,000 | 2:15.3 | 141 | 784 | 236 | 25 |
| 17:53.1 | 8,000 | 2:14.1 | 145 | 798 | 238 | 25 |
| 17:49.5 | 12,000 | 2:13.6 | 146 | 801 | 238 | 25 |
| 17:28.5 | 16,000 | 2:11.0 | 155 | 834 | 243 | 25 |
| 17:33.0 | 20,000 | 2:11.6 | 153 | 827 | 242 | 25 |
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Workout Graph
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