Daniel Kendall 15000m row
15,000
Meters
1:04:30.8
Time
2:09.0
Pace
923
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1664 |
| Drag Factor | 165 |
July 30, 2016 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:30.8 | 15,000 | 2:09.0 | 163 | 858 | 923 | 26 |
| 13:09.8 | 3,000 | 2:11.6 | 153 | 825 | 181 | 26 |
| 12:58.1 | 6,000 | 2:09.6 | 160 | 851 | 184 | 26 |
| 12:54.4 | 9,000 | 2:09.0 | 163 | 860 | 185 | 26 |
| 12:50.5 | 12,000 | 2:08.4 | 165 | 864 | 185 | 26 |
| 12:38.0 | 15,000 | 2:06.3 | 174 | 892 | 188 | 26 |
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Workout Graph
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