Daniel Kendall 10000m row
10,000
Meters
45:07.4
Time
2:15.3
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 0 |
March 12, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.4 | 10,000 | 2:15.3 | 141 | 785 | 589 | 22 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 721 | 113 | 22 |
| 9:05.8 | 4,000 | 2:16.4 | 138 | 774 | 117 | 21 |
| 8:55.4 | 6,000 | 2:13.8 | 146 | 802 | 119 | 23 |
| 8:58.2 | 8,000 | 2:14.5 | 144 | 794 | 118 | 23 |
| 8:40.4 | 10,000 | 2:10.1 | 159 | 847 | 122 | 24 |
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Workout Graph
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