Daniel Kendall 30:00 row
6,502
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 0 |
January 05, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502 | 2:18.4 | 132 | 750 | 375 | 25 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 24 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 25 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 25 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 25 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 27 |
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Workout Graph
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