Joseph Adomatis 1:00:00 row
14,183
Meters
1:00:00.0
Time
2:06.9
Pace
885
Calories
166
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 120 |
August 04, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,183 | 2:06.9 | 171 | 885 | 885 | 21 | 166 |
| 7:30.0 | 1,806 | 2:04.5 | 181 | 920 | 115 | 21 | 150 |
| 15:00.0 | 1,801 | 2:04.9 | 179 | 912 | 114 | 20 | 157 |
| 22:30.0 | 1,802 | 2:04.8 | 180 | 912 | 114 | 21 | 164 |
| 30:00.0 | 1,794 | 2:05.4 | 177 | 904 | 113 | 21 | 169 |
| 37:30.0 | 1,761 | 2:07.7 | 168 | 872 | 109 | 21 | 169 |
| 45:00.0 | 1,737 | 2:09.5 | 161 | 848 | 106 | 22 | 169 |
| 52:30.0 | 1,741 | 2:09.2 | 162 | 856 | 107 | 22 | 172 |
| 1:00:00.0 | 1,742 | 2:09.1 | 162 | 856 | 107 | 23 | 179 |
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Workout Graph
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Wt 234.4 lbs
991 cal/hr, 991 cals