Thierry Sourbier 500m row
500
Meters
1:35.6
Time
1:35.6
Pace
45
Calories
155
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 159 |
October 15, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35.6 | 500 | 1:35.6 | 401 | 1694 | 45 | 35 | 155 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 35 | 134 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1741 | 9 | 32 | 153 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1914 | 10 | 35 | 161 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1678 | 9 | 37 | 163 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 36 | 164 |
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Workout Graph
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