Thierry Sourbier 45:03 row
10,284
Meters
45:03.3
Time
2:11.4
Pace
639
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 16 |
| Stroke Count | 752 |
| Drag Factor | 112 |
October 09, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.3 | 10,284 | 2:11.4 | 154 | 850 | 639 | 16 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 756 | 63 | 15 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 864 | 72 | 16 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 17 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 17 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 876 | 73 | 17 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 17 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 17 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 17 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 18 |
| 45:03.3 | 5 | 5:30.0 | 10 | 1090 | 1 | 0 |
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Workout Graph
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