Janusz Jasinski 2500m row
2,500
Meters
11:51.4
Time
2:22.2
Pace
140
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 141 |
February 06, 2025 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:51.4 | 2,500 | 2:22.2 | 122 | 708 | 140 | 23 |
| 2:28.5 | 500 | 2:28.5 | 107 | 654 | 27 | 24 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 696 | 28 | 24 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 712 | 28 | 24 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 721 | 28 | 24 |
| 2:17.0 | 2,500 | 2:17.0 | 136 | 762 | 29 | 23 |
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Workout Graph
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